This year marks 21 years of working, listening, and supporting my community, and I’m beyond ready for a large-scale shift in the conversations we are having, access to healing modalities and the health outcomes we are striving to achieve.

Why not focus our energy and resources on preventing diseases like autoimmune conditions and cancer, rather than just on treatments like drugs and vaccines?

When it comes to maintaining good health, we often focus on the basics: diet, exercise, and sleep. However, one essential system that’s frequently overlooked is the lymphatic system. Often described as the body’s "waste disposal" network, the lymphatic system plays a crucial role in immune function, detoxification, and fluid balance.

Her vision evolved into something even bigger, expanding across communities and benefiting children, families and communities alike in ways we hadn't anticipated.

Nadia Stewart, founder and president of Rooted In Education—an initiative that focuses on supporting the development of whole and healthy children through immersive learning experiences within intentional agricultural spaces.

Gratitude is such a powerful practice—it’s simple, free, and takes little time, yet its benefits are profound and far-reaching. Best of all, there are no downsides! It can transform your mindset, improve relationships, and even boost overall well-being.

It all begins with an idea.

In today’s fast-paced, convenience-driven world, it’s easy to forget about the most important thing we have—our health. The events of 2020 provided a glimpse of the importance of maintaining ones proper health, aligning with a supportive health community that shares your same values and goals and most importantly we explored in real time the value of ones health and how it relates to providing for oneself and the people we love and cherish the most.

“I have great concern for the future and my right as a parent to protect my children’s health and exercise informed consent when it comes to vaccination. I see and hear the media today calling for all nonmedical vaccine exemptions to be eliminated from state vaccine laws and I know it is my responsibility to do something as a mother and as a health advocate.” Dr. Andrea M. Nastelli